Mindfulness Workshop Pre-K to 2nd grade
August 7, 2019
10:00 am - 10:45 am
Join Laura for this 45-minute workshop to introduce your Pre-K through 2nd grader to the basics of mindful breathing through activities, crafts and books. We are never too young to learn mindfulness, as it encourages self-awareness, self-regulation and self-confidence. Cost for this workshop is $20 for your child and one parent/guardian and $10 for each additional family member who attends. Laura’s classes have been a popular addition to Step by Step Wellness, so register soon!