- MINDFUL SPRING TRAINING WORKSHOP (middle/high school athletes)
March 10, 2020
4:30 pm - 5:30 pm
In this one-hour workshop, Laura will introduce your child athlete (middle and high school ages) to some basic mindfulness tools to use before, during and after their sporting events. Through the use of these tools, your child can enhance performance, manage and reduce stress, boost confidence and improve focus and concentration. Register your young athlete today to attend this valuable skill-building workshop!