Mindful Monster Mash Workshop
October 26, 2019
12:30 pm - 1:30 pm
Come dressed in costume and join Laura on Saturday, October 26th from 12:30-1:30 for a mindful Halloween lesson for 1st through 5th graders. Learn some basic mindfulness techniques through fun Halloween-themed activities and games. This workshop will focus heavily on mindful breathing techniques in addition to developing gratitude practices to promote positive thinking and resilience. Learn some mindfulness “tricks” to promote self regulation and build self confidence. There are sure to be some treats as well!
Cost for this workshop includes one child and one parent/guardian. Additional family members can be added by purchasing “add-on” tickets. Class size is limited so register quickly for this fun, upcoming event!