• February 16, 2019 - December 31, 2019
    8:00 am - 5:00 pm

Select this option if you are registering for a single class as a drop-in student for one of our series classes. This is only applicable for a one-time drop in pass to one of the series classes that is currently running. Feel free to send us an email to let us know which class you are planning to drop in and we can let your instructor know to expect you. Thanks!

Yoga for Wellness: Thursdays starting 10/17/19 (6-7pm)

  • Yoga For Wellness Series
    October 17, 2019 - December 12, 2019
    6:00 pm - 7:00 pm

Yoga isn’t about being flexible, it’s about finding opportunity in your body. Learn how yoga can improve your overall approach to health and wellness. This gentle class combines yoga poses, breath exercises and restorative techniques to help improve body awareness, build stamina, strength, and flexibility, and find calmness and relaxation. No prior yoga experience is required…this class truly is for everybody! (Ages 13 yrs and up)

Prenatal Yoga: Mondays 10/21/19-12/2/19, 6-7pm

  • Prenatal Yoga: Mondays, 6-Week Class Series
    October 21, 2019 - December 2, 2019
    6:00 pm - 7:00 pm

Our prenatal yoga classes incorporate gentle yoga postures, mindful movement, and relaxation techniques. Learn yoga poses that help address the typical discomforts of pregnancy, build stability, and enjoy periods of deep relaxation.

These classes are appropriate for new beginners and also experienced yogis looking to learn specific skill sets to utilize during pregnancy. Students should be in their 2nd or 3rd trimester.

Yoga For Kids: special 4-week series starting 11/18/19 (Mondays 4:30-5:15)

  • Yoga for Kids
    November 18, 2019 - December 16, 2019
    4:30 pm - 5:15 pm

This class provides a great way for your child to unwind after a long school day. In a non-competitive and nurturing environment, your child will practice silly poses, play fun and challenging yoga style games, and explore concepts such as peace, respect, gratitude & acceptance. This class provides a fun filled way to cultivate self-esteem and body awareness.