Amanda is a Kidding Around Yoga certified children’s yoga instructor! She is also a NASM Certified Personal Trainer and has been in early childhood education for the past 20+ years. For her, Yoga has been a way to improve posture, increase balance and stability, build strength, prevent injury and to escape the everyday craziness…
Laura brings her program “614 Mindful” to Step by Step Wellness. Through teaching easy-to-learn exercises to Columbus area youth, she strives to help create an understanding of mindfulness for children of all age groups. Laura has a BA from Miami University, MA in counseling psychology from Northwestern University and she became a certified Integrative Nutrition Health…
Joe Reed is a personal trainer and owner of All In One (AIO) Fitness. He has been a personal trainer for almost 10 years. He believes in creating a confident foundation for today’s youth. He has created two programs: YETI U! and Genuinely Me! These programs are designed to help motivate today’s youth struggling with…
Lt Michael Duncan is a career firefighter/ paramedic with the Worthington, OH Division of Fire and EMS. He is a Nationally Registered Paramedic and currently serves as the Division’s EMS Coordinator. Earlier in his career, Michael served as a flight paramedic for both SkyMed and MedFlight of Ohio. He is an instructor for CPR, Paramedicine, and Wilderness First Aid Responders.
Jesse has a Bachelors degrees in Exercise Physiology and a Masters in Occupational Therapy. She is a 200 Certified Yoga Teacher and a Certified Hand Therapist. Jesse began her yoga journey eight years ago while searching for another means of exercise. After spending most of her college and graduate school life as an over-exerciser, recovering…
Julie Leonard’s mission is to empower and educate moms throughout their pregnancy, birth and postpartum period. She specializes in coaching pregnant and postpartum moms with a focus on pelvic health and core function. Julie is a Pre and Postnatal Corrective Exercise Specialist and holds a Master’s Degree in Exercise Science from the University at Buffalo.…
Marcy is a lifelong learner and a career educator who has found her home in the yoga studio where she sees abundant opportunities for curiosity and exploration. Having been a dancer, choreographer, and classroom teacher, Marcy discovered that yoga is unique in its capacity to support the entire being. Marcy firmly believes that yoga can…
Marcy has two master of arts degrees from The Ohio State University. She is an entrepreneur, a seeker of wisdom, a thinker and a creator. She opened her first business, Marcy‘s Clayground, a paint-your-own pottery studio in Powell in 2003. There she enjoyed offering educational programming, assisting in the creative process and building community. She is a lifelong runner who…
Kelli Hess is a RYT 500, E-RYT 200, and certified in Prenatal Yoga, Meditation, and iRest Yoga Nidra® Level 1 +2. Kelli is the founder of Peace to the People, LLC and is passionate about helping people discover the power of self-love, self-care, and mindfulness. A former Arts Scholars student at The Ohio State University, Kelli graduated…