Laura brings her program “614 Mindful” to Step by Step Wellness. Through teaching easy-to-learn exercises to Columbus area youth, she strives to help create an understanding of mindfulness for children of all age groups. Laura has a BA from Miami University, MA in counseling psychology from Northwestern University and she became a certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. In addition, she has completed training through Yoga 4 Classrooms and in the Mindful Schools curriculum.