Caring for your family...every step of the way.

Who We Are

Step by Step Wellness, an extension of COPC – Step by Step Pediatrics in Westerville, promotes optimal growth and development with healthy lifestyle practices for children and families. We believe that the foundation for lifelong health and wellness begins in childhood with eating healthy foods, moving regularly, and practicing mindfulness.

What We Offer

Step by Step Wellness offers family-focused yoga, fitness, and nutrition classes.  We teach yoga classes specific to various stages of the lifespan: prenatal, caregiver/baby, children, teens, and adults.  In partnership with community fitness experts, we offer individual and small group fitness training, with options for pre- and post-natal mothers, children and adolescents, and the entire family.  We also explore the emerging field of culinary medicine, hosting small group classes focused on healthy food choices and smarter home cooking.

View Our Current Class Listings